Self love is often avoided by those who need it most. A wise drag queen once said...
So let's start loving ourselves, its about time! Self love isn't about over indulging, its about the little things you can do to make you feel your own worth every day. We've put together our favourite ways to practice some self love, let us know what you do for yourself!
Trust Yourself to make Good Decisions for Yourself
We so often doubt ourselves and our ability to do what’s right, when most of the time we do know in our hearts what’s best. Remember that your feelings are valid. You’re not losing touch with reality. You know yourself better than anyone else, so be your best advocate.
See Beauty in Small, Simple Things
Try to notice at least one beautiful, small thing around you every single day. Make note of it, and be grateful for it. Gratitude not only gives you perspective, it’s essential to help you find joy.
Stop The Comparisons
There is no one on this planet like you, so you cannot fairly compare yourself to someone else. The only person you should compare yourself to is you.
Make Time for Silence
Alone time isn't just bubble baths or an early night. Take time out to calm your mind every day. Breathe in and out, clear your mind of your thoughts and just be in the silence.
Be Kind to Yourself
The world is full of harsh words and critique — don’t add yours to the mix. Speak kindly to yourself, and don’t call yourself mean things. Celebrate yourself. You’ve come so far and grown so much. Don’t forget to celebrate yourself, and not only on your birthday!